Consciousness is formally defined as the computational work of dialectical integration under inescapable constraint. The six‑phase Dialectical Cycle (Constraint, Thesis, Antithesis, Integration, Synthesis, Repetition) is mapped to neuro‑computational signatures. Introduces the Model Transformation Operator (T) and the Work of Integration (W_int), demonstrating phenomenology as the system‑internal measure of this work. Provides a blueprint for building conscious systems with r